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Number of Pages
200
Age Group
All
Language
English
Book Summary
This Non-Fiction Health And Wellness Guide Reveals How Fitness Fits Into Everyday Life At Any Age. It Centers On Building Practical, Sustainable Habits Rather Than Long Gym Sessions. Designed For Adults And Older Readers Seeking Realistic Paths To Better Energy, Mobility, And Wellbeing, The Tone Is Encouraging, Practical, And Inspiring.
Product Details
Author
Air Marshal P V Iyer
Publisher
Bloomsbury
Number of Pages
200
Language
English
SKU
BK0483663
ISBN
9789356408753
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
MRP: ₹ 399
₹ 199
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